Home Food Day two breakfast for the diabetic diet plan.

Day two breakfast for the diabetic diet plan.

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Day two breakfast for the diabetic diet plan.

Omelet with rosemary veggies for the Diabetes-friendly keto diet breakfast

Ingredients
-340 grams roasted red potatoes and
           green beans with rosemary butter sauce pack
– Nonstick cooking spray
– 3/4 cup of refrigerated egg product
– water
– 1/4 cup low fat shredded cheddar cheese
– Snipped fresh chives

Steps:-
Cook 340g of roasted red potatoes and green beans with rosemary butter sauce back in a microwave. Apply cooking spray in a large nonstick skillet. Preheat the skillet over medium heat. Beat refrigerated egg product and some water. Pour the mixture into the hot skillet. Cook without stirring. When the mixture sets, run a spatula around the edge of the skillet. Transfer the omelet to a plate. Top of it, place cooked vegetables and sprinkle 1/4 cup of low-fat shredded cheddar cheese. Microwave until cheese melts. Spread some fresh chives.

A.M. snack for diabetic meal plan
Two tablespoons of hummus add some balsamic vinegar and water, shake well

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