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Sunday, November 27, 2022
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HomeFoodAvocado tuna salad recipe for diabetic meal plans.

Avocado tuna salad recipe for diabetic meal plans.

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Avocado tuna salad recipe

 

Ingredients for the avocado tuna salad recipe


-Tortilla about 10 inches in diameter
-2 shallot
-100g of chunky tomato
-1/2 piece of avocado
-120g of canned tuna
-1/2 teaspoon of black pepper powder
-some olive oil
-some baby spinach

Steps:-

Chop two shallots, add chunky tomato, 1/2 piece of avocado, Canned tuna, and 1/2 teaspoon of black pepper powder. Mix it with some olive oil. Apply hummus on a tortilla about 10 inches in diameter. Place some baby spinach on the tortilla and spread the tuna mixture on it. Then roll.      

P.M. snack for the diabetic meal plan
1 cup of Popcorn

You can try this avocado tuna salad recipe also

Diabetes-Friendly keto diet dinner with cheese and potatoes.

Ingredients
-200g of baked potato
-1/4 cup of thinly chopped green onion
-Some chopped garlic
-2 spoons of ground black pepper powder
-1/3 cup of cheddar cheese
-1/2 cup of fat-free milk
-Some hum

Steps:-
Scoop out 200g of baked potato pulp as it can refill again. Mix potato pulp with 1/4 cup of thinly chopped green onion, some chopped garlic, two spoons of ground black pepper powder, and 1/3 cup of cheddar cheese. While mixing pulp well, adds gradually 1/2 cup of fat-free milk until thoroughly mixed. Fill potato shells with cheese, and potato pulp. Sprinkle hum over it and bake it until melted the cheese.

Do you want diabetic dessert? click on

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