Diabetes occurs when the pancreas (a gland in the abdomen) fails to produce enough insulin. Insulin is a body chemical (hormone) that allows the glucose (absorbed from the starchy foods we eat) to enter body tissues and be converted into energy. A diabetic diet chart is essential when it fails to produce enough insulin. Create the best 7-day weight loss-diabetic diet chart using the best meal for type 2 diabetes. You can find the best keto diet that can fight for Diabetes insipidus and Diabetic retinopathy. You can use these foods for your weight loss either.
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Mediterranean sandwich.
Ingredients - 2 multigrain sandwich thins - 4 teaspoons olive oil - 1 tablespoon snipped fresh rosemary - 2 eggs - 2 cups of fresh baby spinach leaves - 1 medium tomato, cut into thin slices - 2 tablespoons of fat reduced-feta cheese - kosher salt - black pepper - 4 pieces of tomatoes. |
Dijon beef stew.
Ingredients -200g of fat trimmed beef stew meat -1 cup of a whole onion -1 cup of peeled baby carrots -14oz of no-salt diced tomatoes -14oz lower-sodium beef broth -2 tablespoons of Dijon-style mustard -4 minced cloves garlic -1 teaspoon of crushed dried thyme -1/2 teaspoon of crushed dried tarragon -1/4 teaspoon of black pepper -Some parsley |
Salmon quesadilla for diabetes.Ingredients - 1/2 cup of thawed frozen peas - 2 tablespoons chopped red onion - 1 tablespoon cider vinegar - 2 tablespoons low-fat cream cheese - 2 miniature soft wraps - Nonstick cooking spray - 200 grams skinless, boneless smoked chopped salmon - Chopped tomatoes (optional) |
Peanut Butter & Overnight 5 grain rolled cereal.Ingredients
-2 tablespoons of Greek yogurt -1 tablespoon of sugar-free strawberry preserves -1/4 spoon of ground cinnamon powder -1 tablespoon of Chia seeds -1/2 cup of fat-free milk -2 tablespoons of natural creamy peanut butter -2/3 cup of 5 grain rolled cereal -some fresh strawberries -Some chopped toasted peanuts |
Cheesy noodle casseroleIngredients
-3 cups of water -80 - ounce low fat, low sodium condensed cream of mushroom soup -70 - ounce no-salt diced tomatoes -1 cup of sliced Celery stalk -1 cup of sliced carrots -1 cup chopped large onion -1/2 teaspoons of Italian seasoning -2 cloves garlic -1/4 teaspoon of salt -1/4 teaspoon of black pepper -4 bowls of extra-wide noodles -1.5-ounce tofu firm -1-ounce low-fat cheddar cheese |